Sometimes you donât need a personality test or a quiz to tell you who you areâyou just know. I had one of those moments recently, and it made me laugh so hard because I realized, âYep, Iâm emotionally intelligent, no doubt about it.â
It all started with a small argument between two of my friends. Nothing major, just one of those silly misunderstandings that somehow escalated into crossed arms, rolled eyes, and awkward silence. Instead of getting sucked into the tension, I quietly watched and listened. I could feel both of their frustrations bubbling, but I also sensed that neither of them really wanted to fight. They just needed someone to bridge the gap.
So, I stepped inânot by lecturing, not by telling anyone they were wrong, but by cracking a little joke that eased the tension. Within seconds, their frowns softened. Then, I reflected back what each one was feeling in simple words: âYou felt ignored,â and âYou felt misunderstood.â You shouldâve seen their facesâit was like someone had finally turned on the light in a dark room. Suddenly, they werenât enemies anymore; they were just two people realizing they cared about the same thing.
Thatâs when it hit meâI wasnât just lucky, I was emotionally tuned in. I knew how to read the room, how to sense the undercurrent of emotions, and how to gently nudge things back toward peace. And honestly, it felt pretty amazing.
Of course, being emotionally intelligent doesnât mean Iâm perfect. I still get grumpy, still mess up, and still have moments where I wish Iâd said things differently. But the fact that I can pause, reflect, and choose empathy over ego? Thatâs the win.
So yes, I laughed when I caught myself thinking it, but I also owned it: I knew I was emotionally intelligent. đ
